Health & Fitness
Stop suffering from post-workout soreness with these expert tips
Your recovery starts before, during, and after your workouts.
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Contributor
@Marissa__Miller
Marissa has over 10 years of experience editing and reporting on all things health, beauty, fitness, style, tech, travel and home for publications including The New York Times, The Washington Post, Wall Street Journal, GQ, Vogue, CNN Style, Women's Health, NBC News, Teen Vogue, Cosmopolitan, Good Housekeeping, Allure, SELF, and more.
Her first novel PRETTY WEIRD: Overcoming Impostor Syndrome and Other Oddly Empowering Lessons was published by Skyhorse Publishing and distributed by Simon & Schuster in May 2021, and her reporting for The New York Times was published in the anthology Smarter Living: Work - Nest - Invest - Relate - Thrive. She holds a certificate in plant-based nutrition from the T. Colin Campbell School of Nutrition Studies from Cornell University and is working towards her personal trainer certification from the American Council on Exercise. In 2018 and 2019 respectively, Arianna Huffington’s Thrive Global named her one of the top female creatives to watch and one of the most influential creatives in the media industry. She received her B.A. in journalism and creative writing from Concordia University in Montreal, Quebec where she currently lives with her two hyperactive cats.
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