Health & Fitness
This cheap exercise gear can take your workout to the next level
Build strength and stamina with resistance bands.
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Contributor
Kaylin Payne is the creator and owner of MAXFIT 360, LLC. With over 10 years of experience, an M.S. in Sport Psychology, and as a certified fitness trainer, a group exercise instructor and a track and field coach, Kaylin aims to bring the joy of fitness, health and wellness to all. She has competed in physique competitions even becoming a top pro athlete for IPL and is now enjoying the ability to help guide others.
Build strength and stamina with resistance bands.
Read More